FRAME=HSIDES(Horizontal SIDES) means that there should be borders on the top and bottom sides of the table.
<TABLE BORDER=8 FRAME=HSIDES RULES=NONE>
gives us this table
|Starflower||stir fied tofu|
|Miko||vegetable rice soup|
Copyright 1997-2002 Idocs Inc. Content in this guide is offered freely to the public under the terms of the Open Content License and the Open Publication License. Contents may be redistributed or republished freely under these terms so long as credit to the original creator and contributors is maintained.